By Life Enlightening Project / Nikos Ntoupis
Are you familiar with the 5 Elements, their connection with the Seasons’ changing and their importance in the continuity of the Circle of Life within ours? Did you know that the Element of Fire, when acknowledged and aligned within you, ignites Awareness and brings life-changing action, desired results and an actually deep, cleansing transformational? Aka all that you need for the closure of an era in your life and your preparation in order to open another, even more creative and meaningful one? Finally, did you know that the Element of Fire is dominant during the Summer season?
Nikos Ntoupis, the founder of the “Life Enlightening Project” and an experienced and charismatic Holistic and Wellness Mentor, will guide you through this 5-day organized retreat, to address and mindfully work with the Fire Element within you. Nikos Ntoupis, is among the very few Greek therapists that has helped national and international renowned celebrities to bring (more) Light into their lives.
THE EXPERIENCE
In the idyllic Koufonisi Island, Greece, all self-grow-and-relaxation-combo-vacations aficionados can participate at this 5-day Yoga & Meditation retreat, regardless of the level of practice.
Our daily practice with Yoga Asanas, Mudras, Breathing techniques and various Meditation exercises aim to lead us “work” with the key chakras connected to the Fire Element: the Solar plexus and the Heart chakra. Our aim through this mindfully set-up daily trivia is to achieve a state of awareness on their role into our life and to purify them and reset them by using the Fire Element, in order to connect with our Higher Self and purpose of life.
Throughout the retreat, you allow yourself to reconnect with your inner joy, enthusiasm, nobleness, sincerity and clarity. You also experience a strengthened willpower and a more meaningful connection with your body and yourself. Mindfulness and deep relaxation are always side benefits!
Do you think it is the best time to get all set for new beginnings you have in mind for a while now? Is it the best moment to re-define your "place of happiness" in this dynamically changing era?
Retreat Dates: July 24 - July 29, 2021
THE YOGA RESORT VENUE & THE KOUFONISIA ISLAND
Koufonisi Villas is the most distinguished and exquisite villas complex in Koufonisi Island. The location and the Cycladic architectural design offer calmness, idyllic view and a very sophisticated-yet-cozy accommodation aligned with the island's local color and vibe. The yoga resort offers view on the best sandy beach of the island, Pori. Villa Porithea | Koufonisi villas
Take a breathtaking look at our definition of paradise on earth and on the Koufonisi Island. Get into the energy surrounding this Life Enlightening Project Retreat: : https://www.youtube.com/watch?v=nycgAv-qlF4
YOGA & MEDITATION EXPERIENCE:
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All levels of experience are welcome; no previous experience is mandatory to participate
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Your retreat's yoga & meditation program is designed in accordance to your specific needs
WHO IS NIKOS NTOUPIS:
The founder of the “Life Enlightening Project” is an experienced and charismatic Holistic and Wellness Mentor. Born in Athens, Greece, more than 15 years ago he decided to follow his heart's path and to help and empower people through his holistic and wellbeing studies.
Through Traditional Chinese Wellbeing consultations, Aesthetics acupuncture, massage therapies, in-water relaxation techniques, Reiki sessions, various Yoga styles (Hatha Kriya and Kundalini yoga, Preksha Meditation) and organized Retreats that combine spirituality and vacations, Nikos Doupis introduces to participants new, more enlightened ways on the “Know Thyself” path.
Nikos Ntoupis has a great experience in a vast variety of holistic therapies, and is among the very few Greek therapists that has helped national and international renowned celebrities to bring (more) Light into their lives.
COVID-19 HEALTH PROTOCOLS
Rooms are cleaned, sanitized and ventilated prior to your arrival.
All members of the accommodation staff use personal protective measures.
Hand sanitizers are available in all Villas.
Daily housekeeping will be avoided, as per the health guidelines. Room cleaning, towels and sheets change is scheduled once during your 5-day stay in the retreat.
Our retreat location has even more outdoor time in the nature-based setting.
Yoga classes will take place at the yoga shala.
Therapies and massage will take place at the massage pergola. Both facilities will be cleaned daily.
Yoga equipment will be sanitized before handed to you to use it. We encourage each participant to keep their equipment during the retreat and bring it with them in all classes.
All guests are required to clean and sanitize their hands before and after each class.
***Any specific cleaning/disinfecting protocols that guests may prefer will be carefully implemented at the property.
