Danielle Barker Yoga
KOUFONISIA, GREECE
Eat well, live well, be well at the secret paradise of Koufonisia.
Daily Yoga, Pranayama, Meditation, island life, inspiring food and incredible connections. A space where you can disconnect to reconnect.
A YOGA RETREAT FOR YOU
Greek Summer, Adventure, Yoga, Meditation, Turquoise waters, Finding Joy. With over 800 hours of Yoga Alliance training join Danielle Barker for 7 days of empowering yoga with the breathtaking backdrop of Koufonisi island. Set in the luxury of Koufonisi Villas a stones throw from the ocean you will come back to Joy.
Your Teacher
Danielle Barker
A dedicated meditator for the last 10 years, Danielle has completed over 800-hours Yoga Alliance certified training and 100-hours of Pilates International Training. As a result Danielle’s classes are uniquely dynamic. Her approach and inspiration is rooted from the different styles of yoga she has studied: Ashtanga, Forrest Yoga, Sacred Geometry Vinyasa, Katonah Yoga and Kundalini. Expect to be challenged and transformed.
May your days always be happy
A TYPICAL DAY
8.00 - 8.30 Herbal Tea | Coffee | Seasonal Fruits
8.30 - 10.00 Morning Practice
10.00 - 11.00 Brunch
11.00 - 17.00 Activities | Beach | Free Time
17.00 - 18.00 Afternoon Practice
19.00 Dinner
CHECK IN | OUT
21st July: Villa Check in: 14:00 28th July: Room Check out: 10:00
—> The retreat officially starts at 17:00 with the first practice.
—> If you arrive earlier you can drop off your stuff at the villa and spend some time at the nearby beach.
THE SESAMEZ EXPERIENCE
RETREAT PRICING INCLUDES
Accommodation on our beachfront yoga resort
Daily Morning Yoga: Dynamic Vinyasa Flow
Evening Restorative Yoga
Greek inspired vegetarian menu including brunch & dinner | Vegan & gluten free options available
Yoga equipment
CONTACT US
booking@sesamez.com whatsapp: +447487735969
THE FOOD
A Sesamez Retreat nutrition plan is a carefully curated blend of Local cuisine and a clean diet catered by our nutrition experts. The team uses the freshest daily produce from the area to bring you an experience each time you sit down at the table. Our aim is to offer not only a nutritionally balanced healthy food but also a real taste of Greek culture and community that transcends every gathering and food sharing.
TRAVEL INFO
COVID-19 Updates: As of the 14th May 2021, Greece is no longer under lockdown and has opened its international borders to welcome tourists. Travellers who have a negative PCR test (up to 72 hours) or have been fully vaccinated can enter Greece and they don’t need to self- isolate or quarantine. All passengers arriving at any airport in Greece, must complete the Passenger Locator Form, until the day before entering the country. Safety protocols including wearing masks and social distancing will remain in place.
About Sesamez
Let’s be honest, we are tired of Zoom!!! Time to get back on the road, travel, meet each other, have fun, move our bodies and have a good laugh! Don’t you agree?
Our concept? A gorgeous villa, fresh and healthy food, and engaging fitness and sport programs to bond together and have a sweat.
Our promise? A completely refreshed you on the other side of it, memories to cherish until next time, friends you’ll actually stay in contact with, and all the fundamentals: that perfect sunset, this glass of wine by the pool, the early morning swim that makes you want to live there permanently, sweat and more sweat, and who knows, maybe a new passion for Greek Papoutsakia (yes, you can google this one…)!
Official Link to view entry guidelines: travel.gov.gr
Travelling to Koufonisia: Koufonisia (code KOU) can be reached via boat from Santorini (code JTR), Mykonos (code JMK) or Athens. We suggest that you fly directly either to Mykonos or to Santorini airport. From there you take the boat to Koufonisia which is a much shorter boat ride than taking the boat from Athens.
We advise our guests to allow one day prior and after the retreat for their travelling and book flexible or refundable plane tickets. You may use viva.gr to check the ferries schedule and book your boat tickets online.
*Flights and boat tickets are not included in the retreat prices mentioned above.
