Re-Treat Journey to Inner Nature
Essence Of Yoga & Raw Plant based Living Food Cuisine
with Esco Essence
Journey Begins 2.9.2018
This Re-Treat will take you on a journey into our Inner Nature , the space within where our Soul dwells, in the Heart of our being. We will begin the Journey & re-connect with our Heart, awaken our senses to experience, expand & re-connect with the Living presence.
During these 6 days & 6 nights we will engage in Yogic Practices, Whole Plant Based Cooking Lessons & Sound Healing, we will journey into our inner Nature through meditative practices, Tune our inner instrument and discover our Natural Voice, Create Harmony & experience the Infinite within. In between we enjoy whole Plant based cuisine & engage in Recipe preparations, explore sense of taste & get connected with our Creativeness, together we will prepare wholesome, nutritious & Compassionate Menu’s everyday made with intension of Loving kindness. We will create connection between us, to communicate & become part of the group, by bringing our energy together in equanimity….
Included in the price
6 Nights in Koufonisi Villas
6 Brunches & Dinners - with plenty of seasonal fruits in between
6 Morning yoga sessions with light Asana & Breathing practices to awaken our Body & Mind connection, begin meditative practices and Inner Sound Healing
4 Raw Plant based Living Food workshops ( You will receive recipe handouts)
1 Thai Massage Session
Transportation to and from accommodation
More info coming up soon!
For inquiries and bookings contact Esco at esco.essence@gmail.com
