The Blue Bliss Happiness Retreat is a warm hearted transformative journey, i believe that every human can create abundant love and happiness and spread it to humanity.
Apostolia Papadamaki
The Happiness Retreat Founder
Info & Registrations: http://www.thehappinessretreat.gr/retreat/blue-bliss-1
Embarking on the Blue Bliss Happiness Journey:
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You will refresh, recharge and restart waking up every morning to the sound of the sea, the healing softness of the sun, breathing the Aegean air, grounding your self on an island where time stands still.
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You will expand your personal growth process guided by a very inspiring and charismatic teacher: Apostolia Papadamaki
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You will rejuvenate your body and connect with your soul with our Hatha Vinyasa Yoga practice a unique blend of Pranayama,Asanas, Mantras and Meditation.
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You will enhance your authenticity and freedom of expression with ImPulse Dance.
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You will trust oneness in the fluidity of the sea, with Floating Body water practice.
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You will deeply rest in our exclusive villas, just a breath walk from the beach
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You will indulge your palate with mouthwatering dishes, prepared with love.
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You will plug into your essential source of life energy!
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You will have plenty of time to pamper yourself.
What is included
8 days / 7 nights of stay
3 delicious fresh vegan meals per day
5 classes Yoga & Biomatic Anatomy
3 classes of imPulse Dance
2 classes of Floating Body
Boat excursion - Free day
Sunrise Beach Meditations
Welcome early Dinner - Farewell breakfast
Outdoor Jacuzzi
Transportation from and to Ano Koufonisi Port to Koufonisi Villas
Hikes & Experiences in nature with Apostolia
Mindfulness living all day long
Playful games (surprise for those that wish!)
Apostolia Papadamaki is an internationally acclaimed choreographer, a traveler, performer and teacher. An ongoing life learner, Apostolia studied Contemporary Dance, Contact Improvisation, Yoga and Alexander Technique in New York.
A lover of movement, arts and spirituality, she also studied Shamanic practices, Music, Voice, Physical Theater, Ai ki Do, Scuba Diving, Craniosacral Therapy and Rei-Ki collaborating with inspiring artists, musicians, and teachers in many lands.
Endowed with profound spiritual insight and being thankful to life, Apostolia founded The Happiness Retreat to share her knowledge, experience and joy with other beautiful souls.
After 20 years of ongoing studies and research on movement Apostolia, founded Biomatic Anatomy, a holistic method of embodied anatomy, mindful breath & spiritual awareness that expands to Impulse Dance, Floating Body and her Yoga teachings. She believes that everybody is a perfect human being, in any age and can find fulfilment cultivating self- love and mindfulness.
