The Freestyle Yoga Project - Dynamic vinyasa flow yoga retreat - 21st June - 29th June
MARK FREETH & ANNA ROBERTSHAW-FREETH are the founders of THE FREESTYLE YOGA PROJECT, which focuses on encouraging students to explore further what their bodies and minds are capable of without any particular alegience to one form of yoga or another.
This is vinyasa at its smartest - open your heart and learn to fly!
During this retreat, Mark & Anna will be leading you through strong vinyasa work, more mellow sessions and technique-orientated classes.
Their practice and teaching is dynamic vinyasa yoga, with special emphasis on 'vinyasa krama' - the seamless linking of breath & movement-related postures, intelligently sequenced, either moving towards particular goal poses or simply a smart, poetic, dance-like practice. All of which leads to an informal, but challenging vibe from experienced and inspirational instructors.
Everyone is welcome on this retreat – from whatever yogic background. A sense of humour is essential. And please leave any pre-conceived ideas about yoga at home…..
Their practice and teaching is dynamic vinyasa yoga, with special emphasis on 'vinyasa krama' - the seamless linking of breath & movement-related postures, intelligently sequenced, either moving towards particular goal poses or simply a smart, poetic, dance-like practice. All of which leads to an informal, but challenging vibe from experienced and inspirational instructors.
Everyone is welcome on this retreat – from whatever yogic background. A sense of humour is ESSENTIAL. And please leave any pre-conceived ideas about yoga at home…..
During this retreat, Mark & Anna will be leading you through strong vinyasa work, more mellow sessions and technique-orientated classes.
Please note this is a 7 day yoga retreat, with travel days either side- class will start on the morning of June 22.
Mark and Anna teach daily classes from their studio in Tunbridge Wells, as well as running workshops, retreats and teacher trainings throughout the UK and abroad.
