Saraswati Flow Yoga Retreat with Maria Paula Medina,
30th May - 7th June.
An energy flow retreat, inspired by Saraswati, the Goddess of Creativity. Practicing this method in the magnificent landscape of Koufonisi we become one with the creativity of nature.
Maria Paula Medina will guide you through yoga, meditation and creative explorations of movement, voice and mandala making which will help you reconnect with the creative force of nature and your true self.
Therapeutic Hatha Yoga combined with Awakening Vital Energy, which is based on optimizing health and well-being on every level of body, mind and spirit, blending the ancient science of yoga with modern mind-body techniques.
Gain strength and fluidity through the combination of asanas, music and spontaneous movement, immersed in the stunning backdrop of Koufonisi.
Retreat highlights
- Morning and evening flow yoga practice
- Creative explorations of voice, movement/stillness meditation, mandala making
- Exploration of theoretical and practical aspects of the path of yoga
- Unique location on one of the most stunning beaches in the Aegean
- Thai Massage available.
- Personal photographer available.
More info and bookings www.divineyogaretreats.com, info@divineretreats.co.uk
