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This is the lockdown fantasy you were dreaming of. A true escape in one of the most magical Greek islands which remains lively and cosmopolitan away from the crowds.
A transformative warm-hearted journey, 8 days - 7 nights to a "paradise on earth" island, practicing mindfully, Yoga, Breathwork, Dance and Meditation, detoxing with delicious vegan food. I will empower you to harvest the gifts of your inner beauty with simple everyday rituals, to celebrate your soul connection with Nature and to open the gate to a happier and more meaningful life... Read more
Embodied Presence: Authentic Movement & Michael Chekhov Technique
with Sarah Hickler & Craig Mathers
THE EXPERIENCE
Silence and quietness give you the possibility to feel sensations, to connect with your body, to listen to your inner voice instead of the daily chatter and thoughts of your mind and outer distractions. It gives you the opportunity to cultivate your body, mind and heart awareness and embed your physical and mental practice in your system in a holistic and wholesome way.
Vinyasa Yoga, Capoeira, Balanced Eating Workshops, Mindfulness Sessions, Rehabilitation Massage and much more
I invite you to join our warm-hearted transformative journey for a holistic retreat week. I will playfully share with you the secrets of my own pathway, practicing mindfully, Yoga, Breathwork, Dance and Meditation, detoxing with delicious vegan food. I will empower you to harvest the gifts of your inner beauty with simple everyday rituals, to celebrate your soul connection with Nature and to... Read more
Join Janet for a retreat to an almost-private island in Greece. Koufonisia has a population of approximately 400, and is only about 3.8 kilometers (2.3 miles) wide.
Awaken your inner luminosity to flow through life with more peace, presence, and love